Performance Anxiety – Guitar – Onstage

I was terrified to get up on stage and would experience embarrassing physical signs as a result of that, such as a red face, shaky hands and voice, and would even feel sick to my stomach. It destroyed any enjoyment that I could have received from playing live music.

With hypnosis I am a much more confident person. Now I am not afraid to do things that may make me feel uncomfortable, in terms of being judged by others. I am not afraid of what others might think of me and that has given me freedom to be more authentic. Hypnosis has helped me get into the habit of taking time for myself every day in some form or another.

I am so happy that I took the first steps in eliminating my main issue by calling and doing something about it. I would highly recommend Hypnosis for Health and Happiness.

Hypnosis helped Denise get her Dream Job! Here’s her story...

“I had trouble sleeping because of stress as well as jaw pain from TMJ issues related to a car accident. It was as though I was taking my stress out on my jaw at night which made my jaw hurt, my sleep was poor and lead to more stress.

With hypnosis my sleep is better. My jaw has not been my main focus of my mind so I don’t notice it being as tight in the mornings and my headaches have been few and far between instead of daily.

One of my main stressors was having trouble finding a job. I got to the point where I wasn’t applying to as many as I could have because I felt the rejection stressing me out more and more as I got them. The hypnosis helped me get past my own self doubt and negatively, and that lead me to go apply for jobs with an open mind and positive attitude. And I just didn’t get a job, I GOT THE JOB!!! It checks off all my boxes and more! Trisha is wonderful to work with. She is a ball of energy, super flexible with schedule and very personable. I would recommend 🙂

Before hypnosis I was suffering from chronic pain, low self esteem, negative self talk and lack of confidence.

Hypnosis has improved my life by me taking action towards goals and desires in my life. My chronic pain is practically gone (98%). I have a much healthier internal dialogue and more confidence!

The benefit from using hypnosis is relieving daily stress, to focus on more important things in life and Better connection with others in my life. I am so grateful for this process. It has been a lot of change to implement, but I wouldn’t change it for the world!

I had crippling confidence issues. I would get locked into internal dialogue over whether or not to follow through and pursue any course of action. I was constantly conflicted by multiple choices and this prevented me from getting started on anything in the first place.

With hypnosis I have managed to unify my thoughts and feelings in a profound way getting me further in my life goals than ever before. I have gained a deep level of self awareness, self respect and self love.

I would highly recommend hypnosis to anyone who is in need of making changes to their life.

Before I suffered with anxiety in certain situations leading to panic attacks. Hypnosis has given me tools to overcome my anxiety and allow me to remain calm instead of relying on medication. I now have a clearer ability to think thru tense situations. I would highly recommend hypnosis to anyone wanting to make positive changes in their life.

Before hypnosis I had troubles focusing, feelings of anxiety, not able to enjoy my work and not having energy to do anything.

Now I feel more calm, able to focus at work and more confident that I do a good job. I am on the right track for continuing to improve my outlook on life with work and my family. I am able to be happier because I have improved myself.

Additional benefits of the hypnosis were that I began eating better, which made me focus better. Also, my personal relationships are benefiting.

I have the direction and motivation to go forward and the tools to keep me moving that way, no matter the speed, I know I can get there.

Before hypnosis I was feeling anxious about being in a new community and meeting new people. Now I feel more confident and I have started to make improvements in my life. I have taken a course and ventured out to a few events. Additionally a sense of calm and feeling of peace.

Before hypnosis I was suffering from anxiety and worry – full of irrational fears, worries and self-doubt.

Hypnosis has improved my life by bringing me a new perspective and understanding of myself and what I can achieve.

I have also made steps to improve myself and find new outlets for my emotional energy.

When I came to Hypnosis for Health and Happiness for help I really didn’t have a clear idea of what was wrong. I just knew that I didn’t feel good about myself. Hypnosis soon got to the root of my problems and helped me to discover ways to heal myself and move forward.

Before hypnosis I was scared to fly. I would have irrational anxiety about flying.

With hypnosis the flights went absolutely great! The flight home was even better than the flight there: I am so happy!

Before I was feeling anxiety and fear towards driving. I had minimal interest of driving often and had patterns where I would stop driving for weeks or even months. Not driving was affecting my personal and job life. I felt I wouldn’t be able to succeed.

With hypnosis I feel confident and calm while driving. I know I can be successful and I am capable of driving. My life has highly benefited from hypnosis.

I confidently passed my drivers exam!!!

I used to have a fear of flying/anxiety before flight.

With hypnosis I am more calm handling life even, children stresses, everyday stresses. I am calmer now and I have a much better mood. With hypnosis the first hour I was a little panicky and felt discouraged but then I just calmed right down and was fully ok by the end of a 6ish hour flight. Thank you for helping me feel better about myself and my fears!

Before I had a fear of flying. Hypnosis has helped me greatly and has a calming effect. I am confident to fly now. I have relief of anxiety about it. The hypnosis sessions were great and a good explanation of unknown fear.