Approximately 90-95% of the population can be hypnotized. Willingness, belief and motivation have great influence over hypnotizability. Some people believe that they cannot be hypnotized. This is usually due to holding onto a little bit of fear- the fear of loss of control. This is actually a misunderstanding as the proper use of hypnosis actually […]

Hypnosis can be defined in numerous ways. Some definitions speak more clearly to us than others. Choose which you like. Hypnosis is a process which produces relaxation, distraction of the conscious mind, heightened suggestibility and increased awareness, allowing access to the subconscious mind through imagination. It also produces the ability to experience thoughts and images […]

My dream….for my girls, and all women, is to experience childbirth peacefully, powerfully and gently in complete comfort; in a dimly lit room with sacred hands supporting them. Relaxing music playing and their birth partner saying how beautiful they are and how wonderful they are doing. Perhaps they are floating in an enormous tub or […]