About Our Fertility Recordings

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Here is a detailed description of every recording included in our Fertility audio program. This automated program can be used by itself or in conjunction with live sessions. The program includes 4 self-hypnosis tracks for enhancing fertility as well as 4 affirmations tracks to accompany them. As an added bonus there is even a track for the “Dad to be” with an affirmations track as well! These audio MP3’s can be purchased on the bottom of this page in CD or MP3.

Fertility Balance and Harmony Hypnosis Session

Do not listen to these hypnosis sessions while driving or doing anything that requires your full concentration. This session is designed to be listened to at any time during your cycle to create positivity, harmony and balance within your mind and body and therefore your life. Some people enjoy listening to this recording once or twice a week alternating with the other recordings that are more specific to that time during their cycle. Others prefer to listen to it on day 3 or 4 in preparation for the next stage of their cycle which encourages the mind, body and emotions to move forward from their periods into preparation for ovulation and conception and therefore heightening their positivity and energy within. And others still enjoy this session on day 20 or 21 for a week after amazing conception. The choice is yours.

Affirmations for Fertility Balance and Harmony Audio – to be listened to whenever you want or the same day you listen to the Hypnosis session for Fertility Balance and Harmony. This can be listened to out loud while doing household chores, while driving, walking or any other activity. Repeat each suggestion out loud or in your head. After a while the recording changes and you can no longer hear the suggestions, they just sound like whispering in the background. This is normal. Just continue listening while the music is playing and enjoy. For maximum benefit write the suggestions out once a day and say them to yourself in the mirror. You can find the affirmations on the following pages.

Love Your Period Hypnosis Session

This session is designed to be listened to during menstruation regardless of the length of your period. If there is blood flow, continue daily with this session. If you are ready to move passed this time on day 4 proceed to Harmony and Balance. Hypnosis is an amazing tool and you have chosen to use it to create positive changes in your menstrual cycle and in your life.

Affirmations for Love Your Period Audio – To be listened to on the same days as you listen to your Love Your Period Hypnosis Session. This can be listened to out loud while doing household chores, while driving, walking or any other activity. Repeat each suggestion out loud or in your head. After a while the recording changes and you can no longer hear the suggestions, they just sound like whispering in the background. This is normal. Just continue listening while the music is playing and enjoy. For maximum benefit write the suggestions out once a day and say them to yourself in the mirror. You can find the affirmations on the following pages.

Easy Ovulation Hypnosis Session

Affirmations for Easy Ovulation Audio- To be listened to on the same days as you listen to your Easy Ovulation Hypnosis Session. This can be listened to out loud while doing household chores, while driving, walking or any other activity. Repeat each suggestion out loud or in your head. After a while the recording changes and you can no longer hear the suggestions, they just sound like whispering in the background. This is normal. Just continue listening while the music is playing and enjoy. For maximum benefit write the suggestions out once a day and say them to yourself in the mirror. You can find the affirmations on the following pages.

Amazing Conception Hypnosis Session

This session is designed to be listened to when you begin to ovulate through 7 days after ovulation. Hypnosis is an amazing tool and you have chosen to use it to create easy unity between egg and sperm and successful implantation of new life in your welcoming uterus. Positivity, calmness and continued use easily guide you on your journey to motherhood.

Affirmations for Amazing Conception Audio – To be listened to on the same days as you listen to your Amazing Conception Hypnosis Session. This can be listened to out loud while doing household chores, while driving, walking or any other activity. Repeat each suggestion out loud or in your head. After a while the recording changes and you can no longer hear the suggestions, they just sound like whispering in the background. This is normal. Just continue listening while the music is playing and enjoy. For maximum benefit write the suggestions out once a day and say them to yourself in the mirror. You can find the affirmations on the following pages.

BONUS TRACK

Amazing Healthy Sperm

This session is designed to enhance production, function, health and vitality of sperm and can be enjoyed frequently to maximize effectiveness. Hypnosis is a highly effective tool and you have chosen to use it to harness the amazing power of your mind and therefore maximize your sperm production.

Affirmations for Amazing Healthy Sperm Audio – This can be listened to out loud while doing household chores, while driving, walking or any other activity. Repeat each suggestion out loud or in your head. After a while the recording changes and you can no longer hear the suggestions, they just sound like whispering in the background. This is normal. Just continue listening while the music is playing and enjoy. For maximum benefit write the suggestions out once a day and say them to yourself in the mirror. You can find the affirmations on the following pages.

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“Success Story!” **results may vary

As someone who has grown up being told that I can do whatever I want as long as I work hard, encountering a situation where that advice doesn’t necessarily apply can be a difficult thing. I felt that I had worked so hard my whole life to do everything according to “plan” such as get a good education, have a good career, be independent, get married, that when I reached the “start a family” part of my plan I was almost indignant that it wasn’t in my control.

Of course when I was first told I have PCOS and it would be more difficult for me to conceive I threw myself at the problem in an almost scientific way – take this medicine, do this exercise, eat this food, test this, measure that….etc etc etc. I did eventually become pregnant but suffered a miscarriage shortly after.

Although I was outwardly positive and would tell my husband about all my plans to make this work for us, inside I was devastated. I felt like I was letting him down and that nothing I could do was good enough and that was taking a toll on me.

When I first heard about doing hypnosis to help with fertility, I was in the process where I would try anything to have a baby and this was a lot less invasive than some of the alternatives so I thought, “why not!”.

As I worked through the Mind-Body Fertility Connection Program, I learned so much about myself and the power of my mind. As I learned to visualize each stage in my cycle I felt more in tune with my body than I ever had before. I was surprised at how easily I was able to relax and how positive and well rested I would feel after each session. The more I continued the exercises the easier it became and the more it became a part of my everyday routine. I became calmer and more confident. And wouldn’t you know it, I became pregnant!

Of course my main goal throughout this process was to become pregnant but what I didn’t realize was how much I would benefit in my everyday life as well. Through the techniques in the Mind-Body Fertility Connection Program I am able to apply a lot of what I have learned to other life situations. It is a process but, I am learning that it is okay not to be perfect all the time or to have every answer to every question or to control everything that comes my way. I am learning to be relaxed, confident and to take things in stride. I have become more positive in general and I believe that is really helping my anxiety during my pregnancy. I plan on continuing to use these techniques to help me as I go through life and encounter all types of situations, good or bad.

Rehana G, Edmonton, AB Oct 17, 2013

What People Say About Hypnosis

Sleep I found the first thing that hypnosis helped with was my sleeping. I had trouble getting to sleep and staying asleep.Now all I can say is “where have you been?”, now I feel great and I can sleep all night." ~ Shirley E, Castor

February 15, 2016

Hypnosis for Health and Happiness
5214 47 Ave #101 Red Deer, AB T4N 3P7
Phone: 403-334-9766