Before - I was overweight, slightly depressed and lacking self-esteem.
Now - I have taken off weight gradually and as a result I’m gaining self-esteem and happiness.
Additional Benefits - I feel better physically, thus I exercise more and don’t suffer from shortness of breath.
Comments - I am amazed at how easy it is and how well hypnosis works.
Kay K, Hanna Alberta
November 20, 2013
"At 64 years old, 319 pounds and a type 2 diabetic, my life was looking bleaker and bleaker. It was a struggle to get out of a chair, out of bed, up the stairs, let alone not being able to get in and out of the bath tub for quite some time. I have been overweight most of my life, but with age the combined effects were life altering. For the past few years I have suffered from extreme muscle and joint pain in my knees, hips and shoulders. At times I could barely walk because of the pain and even combing my hair was a challenge.
Since hypnosis, the pain has gradually decreased to the point that I was recently able to walk a mile and a half, a route I haven’t been able to tackle for a couple of years. Not only has my mobility increased, the decrease in pain has allowed me to sleep much more comfortably and I rarely wake up in pain any longer. I still have the odd bad spell of pain but these events are fewer and shorter in duration.”
Although assistance with weight loss was my primary reason for hypnosis, the secondary benefits have become just as important and significant. During the week following my first session, I noticed numerous times that I would be smiling for no apparent reason. I felt lighter, but not only with respect to weight. I was finding myself stressed far less frequently, and when stress did creep in, I was able to easily relax and become calm. My sleeping has improved and I am less tired each day.
I have reduced my weight by 20 pounds in 6 weeks. I have reduced my daily insulin intake, have eliminated the need for 2 other diabetic medications, and I have noticed a huge difference in my mobility. My physician is pleased with my improved test results. I feel younger already!"
~Patricia W, Edmonton, Alberta
"As someone who has grown up being told that I can do whatever I want as long as I work hard, encountering a situation where that advice doesn’t necessarily apply can be a difficult thing. I felt that I had worked so hard my whole life to do everything according to “plan” such as get a good education, have a good career, be independent, get married, that when I reached the “start a family” part of my plan I was almost indignant that it wasn’t in my control.
Of course when I was first told I have PCOS and it would be more difficult for me to conceive I threw myself at the problem in an almost scientific way – take this medicine, do this exercise, eat this food, test this, measure that….etc etc etc. I did eventually become pregnant but suffered a miscarriage shortly after.
Although I was outwardly positive and would tell my husband about all my plans to make this work for us, inside I was devastated. I felt like I was letting him down and that nothing I could do was good enough and that was taking a toll on me.
When I first heard about doing hypnosis to help with fertility, I was in the process where I would try anything to have a baby and this was a lot less invasive than some of the alternatives so I thought, “why not!”.
As I worked through the Mind-Body Fertility Connection Program, I learned so much about myself and the power of my mind. As I learned to visualize each stage in my cycle I felt more in tune with my body than I ever had before. I was surprised at how easily I was able to rela and how positive and well rested I would feel after each session. The more I continued the exercises the easier it became and the more it became a part of my everyday routine. I became calmer and more confident. And wouldn’t you know it, I became pregnant!
Of course my main goal throughout this process was to become pregnant but what I didn’t realize was how much I would benefit in my everyday life as well. Through the techniques in the Mind-Body Fertility Connection Program I am able to apply a lot of what I have learned to other life situations. It is a process but, I am learning that it is okay not to be perfect all the time or to have every answer to every question or to control everything that comes my way. I am learning to be relaxed, confident and to take things in stride. I have become more positive in general and I believe that is really helping my anxiety during my pregnancy. I plan on continuing to use these techniques to help me as I go through life and encounter all types of situations, good or bad."
Rehana G, Edmonton, AB
Oct 17, 2013
“My experience with Trisha at Hypnosis for Health and Happiness has been amazing! I was experiencing terrible migraines that doctors could not figure out the cause of. I was given heavy painkillers, but they made it hard to stay working. Hypnosis has made it possible for me to be completely drug free and has given me the tools to cope with pain when it does happen.
For people who are skeptical about "losing control" while being in the state of hypnosis you do not need to worry. I was skeptical at first. However, Trisha made me feel completely at ease by explaining how hypnosis works and what to expect during a session. You are always in control of what happens while you are in the state of hypnosis.
Hypnosis has truly given me my life back and made me feel like a normal 21 year old again.” ~ Jill, Calgary, AB
“I was so uncomfortable before. When I would bend over to tie my shoes I could not breathe. I would get heart burn and shortness of breath. My muffin top exceeded my boobs and I didn’t like to dress up and go out. I was always pulling at my tops making sure my rolls were covered. Also, I didn’t sleep well, sometimes I just could not get to sleep.
I went to hypnosis to lose weight. I am down 10lbs already. Hypnosis helps me with my food temptations, to replace the bad food with healthy food. Hypnosis helps me to see myself as a slim person and motivates me to exercise.
I found the first thing that hypnosis helped with was my sleeping. I had trouble getting to sleep and staying asleep. Now all I can say is “where have you been?”, now I feel great and I can sleep all night.
This is so much easier than straight dieting. In other programs you learn how to cheat at their program. I don’t even think about cheating. I use to love licorice and now I have 4 bags in the house and I don’t even think about touching it.
I don’t have to think about what I am going to wear, I’m comfortable with how I look. I don’t have to think about weight anymore.” ~ Shirley E May 15, 2013
“Trisha is truly gifted at what she does. The short time spent with her has been a life changing experience. Thank you!”
~ Terri, Castor, AB
“I found the sessions to be very relaxing, confidential and professionally done. Well worth the money.”
~ Katherine, Castor, Alberta
"I have struggled with weight my whole adult life. Diets would work initially (believe me, I have tried my fair share), but the weight always came back on, plus more… I would order exercise videos with good intentions but would eventually quit them too! I was the heaviest I had ever been and I hated myself.
One day I saw the newspaper ad for hypnosis and it really peaked my interest. I know someone who was successful with this approach and knew I had to make a change in my life. I cut the ad and kept looking at it, but still didn’t make the call. I told my sister about it and she is the one who convinced me to make the appointment for the free screening. Am I ever glad I did…Everything they said made perfect sense and I started seeing results very quickly. I started eating more healthy (more vegetables and fruit) and started walking. The motivation was immediate and it doesn’t feel like work at all. My whole way of thinking has changed and as the weight comes off, I am starting to like myself again. I am more relaxed and focused (I even think it has helped my golf game!)
In just two months I am over a third of the way to my goal and there is no looking back! This program really works!"
~ Brenda, Hanna, AB